Hydrate, alkalinize, live health (Image © Yoga Robin®)

And now I turn to the health of drinking pure water. Having creativity and trust in your life is first and foremost to overall health. Finding your personal power within your own unique blend of masculinity and femininity protects you. Anger management, pain management, skincare and calming anxiety all aid in returning you back to yourself—the self you are meant to be, pure and simple. Essential oils lend a tremendous boost to each of these efforts.

stay hydrated

Here is the power of hydration for the body, heart and mind: flushes out toxins, prevents headaches, helps digestive system, boosts brain power, improve skin complexion, increases energy, aids in weight loss.