Yoga and Mind-Body Medicine

Anatomy & subtle body

My healing studies have taken me on a neuroscientific journey through my body, heart and soul. There is a mind-body duality in most of the health and healing world, where the body and the mind are split in terms of introspection, diagnosis and treatment. I have captured my own solution to this split in a ten-week study which acted as a cohesion between the two thought processes—adding spirituality—and established a foundational connection in healing modalities. Healing series here (down for construction).

chakras

Through living life and yoga with balanced chakras—one of yoga's many benefits—I get in touch with much of my own darkness and light through my subtle body. When darkness arises in yoga, I have learned that you can demystify the fear by facing it head on. I wrote this poetic version of how I experience this ancient system, the chakra system: You transfix me, you are my chakras

Robin’s niche

• Balance in life

• Athletes needing cross between effort and receptivity

• Breathwork and meditation

• Increase metabolism

• Behavioral and lifestyle change

• Stress relief and relaxation

• Pain relief

Unlocking potential with specializations for yoga and functional medicine.