Image © Yoga Robin®
Sometimes the wall helps. My favorite prop.
When you want to get deeper and don't have a teacher to help you, or you are seeking some security, the wall can be a solace.
However, if you use it as a crutch (for too long), it will hold you back from experiencing your true potential. I like the wall in this half handstand pose for shoulder strengthening, and energy in legs pressed against the weight of the wall.
Namaste.
~ Robin Ellen Lucas, MA