Hormone balancing - Clary Sage, Clove, Ylang Ylang (Image © Yoga Robin®)

All about Hormone balance. Of course, it's best to stay in balance at all times, especially with your endocrine system. When something goes wrong, the effects are often times confusing, and can even allow your senses and intellect to get buried. Happiness and grounding become quite impossible. For this reason, being proactive toward hormone balance is the best bet.

Endocrine glands and effects

(Source: off my Healing Series)

Before diving into specific hormones that effect me and their essential oil and yoga remedies, first let me summarize parts of the endocrine system (a.k.a., your hormones).

Pituitary gland: Lying on base of the brain, it’s the master gland as it controls the release of hormones from other glands. It’s vital to our well-being